Whether you're an adult user trying nicotine pouches for the first time, or a more experienced user, ZYN's got you covered with pouches in many different sizes, flavours, nicotine experiences and strengths.
 
When it comes to ZYN strength levels, for many adult nicotine pouch users, choice of pouch is key to ensuring a satisfying nicotine experience. But where to start? This guide will give you a helpful introduction to the different ZYN strengths and Mg quantities and how much nicotine is in a ZYN pouch.

As you may know, 'mg' refers to the milligrams of nicotine found in each ZYN pouch. The packaging of every ZYN can will state the mg quantity of the pouches inside, which you can find at the top, on the front next to several dots. For ease, the ZYN mg quantity of the pouches inside will correspond with the number of dots that are filled in. Using this information, you can identify how strong the nicotine pouches are.
 
For example, a 6mg ZYN can of Mini pouches will show 2 out of 4 dots coloured in, indicating the medium nicotine level. Whilst a 11mg can of ZYN Regular pouches will show 4 dots coloured in, indicating the X-Strong nicotine level.
 
In the UK, ZYN nicotine pouches are available in ZYN Mini and ZYN Regular pouch sizes which come in similar flavours but with differing mg quantities and strengths.
 
Let's take a closer look at what these ZYN mg quantities and strengths look like for the ZYN Mini pouches and the ZYN
 
Regular pouches:

ZYN Mini pouches are available in Low (3mg) and Medium (6mg) strengths.
 

ZYN Regular (also known as 'ZYN slim') pouches are available in Strong (9mg), X-Strong (11mg) and, XX-Strong 12.5mg.
 
Due to the higher nicotine strengths combined with an intense cooling sensation, ZYN Regular pouches are typically better suited to more experienced adult nicotine pouch users.

You can learn more about ZYN Mini and ZYN Regular pouches by reading our guide to ZYN pouch sizes.
 

The table below provides an overview of ZYN nicotine pouches mg levels and strengths available in the Mini and Regular pouch sizes.
 

Low & Medium ZYN Strengths

These low strength nicotine pouches are available in the ZYN Mini pouch size. They are designed to deliver a lower tingling sensation when placed under the lip and a gradual, smooth and satisfying nicotine and flavour experience.